Ancient recipes

Thanks to the work of scholars and home cooks, the often challenging work of translating very old recipes has been done for you. This is the Recipes Project.

Libum offers us a flavorful connection to ancient Roman life and their religious traditions. This ancient cheesecake is a reminder of how food played a role not only in nourishing the body but also in spiritual practices. Whether you're a history buff or just curious about ancient cuisines, Libum provides a delicious window into the world of the Romans. Enjoy this simple and rich treat as they did—perhaps imagining the bay leaves as a nod to the gods of old!

“The priest brought down a small idol made of this dough. Its eyes were small green beads, and its teeth were grains of corn…he ascended to the place where those who were to be sacrific…

“For me, let them bring in the man of my heart. Let them bring in to me my Ama-ushumgal-anna, the Power of the Date-Palm. Let them put his hand in my hand, let them put his heart by my heart.…

Make bread fit for a pharaoh and a sweet treat out of tiger nuts.

This easy 5-ingredient dessert recipe for globi, an ancient Roman predecessor to cheesecake bites, dates back 2000 years.

Tavola Mediterranea is the ultimate guide to culinary archaeology, ancient recipes, and food history on the net. Archaeologist, Farrell Monaco, offers recipes, cooking classes, cooking gadgets and more. Connect with your food-roots and start cooking it old school today!

Combine your love of cooking with your love of Greek Mythology with this series of recipes inspired by the gods and goddesses of Ancient Greece. In honour of Dionysus, the God of the vine, prepare this slow-braised chicken dish with red wine, grapes, honey and rosemary. This decadent recipe is perfect for your next Bacchanalia!

Did ancient Romans spend their time indulging in lavish banquets? Not really. Ordinary people ate ordinary meals that were not very different from what we eat today.