Alternative health

10 Health Benefits of Acupuncture for Your Mind and Body | What is acupuncture? What conditions is it used to treat, how does it work, what are the benefits, and are there any risks? Acupuncture points are thought to stimulate the central nervous system, stimulating the body's natural healing abilities and helping with chronic pain, stress, and even fertility. If you're new to this form of alternative medicine -- a component of traditional Chinese medicine -- this post has all the details!

These are some notes ive collected regarding an ongoing experiment to find a way to raise cheaper, healthier quail… by reville

Healthy food consumption can help promote respiratory health too. But what foods should you eat? Click here to learn about the right foods for healthy lungs.

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The body has several defense mechanisms like mucus, cilia, and white blood cells which help the body in combatting inhaled foreign particles.

15 Foods To Keep Your Lungs Healthy: So, you have to be on high alert and take care of your lungs by consuming healthy foods and following a healthy lifestyle. Doing this will cut down the costs of medicines and surgery. Read on to know about the 15 best foods for healthy lungs, foods to avoid, and lifestyle changes required. #healthyfood #lungs #health #healthcare

When your body is filled with toxins, you may need a colon detox. Many diuretics and fruits can help you do so. Learn about 16 ways to cleanse your colon here.

✨ACNE ADVICE ✨ Nutrition can impact acne in several ways. Diets high in refined sugars, dairy, and saturated fats may exacerbate acne, while diets rich in fruits, vegetables, whole grains, and omega-3 fatty acids can help reduce inflammation and improve skin health. Drinking plenty of water and maintaining a balanced diet can play a role in managing acne. When I assist my acne clients I always give them alternatives to their diets since dairy is one of the biggest foods in everyone’s diet…

Mold in my brain? Yes, its true. This post takes a look at symptoms of mold exposure and mold related health issues in children, adults, and pets from a survivor of toxic mold.