Allenamento Kickboxing

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Allenamento kickboxing

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La tonificazione è il tuo obiettivo? Melarossa ti propone un circuito in 12 esercizi per tonificare il corpo, far lavorare tutti i muscoli e aiutarti a bruciare massa grassa. È un lavoro sia cardio che di tonificazione che puoi eseguire a casa, modulando l’intensità dell’allenamento a seconda della tua condizione. #workout #fitness #cardio #allenamento #motivazione #programmafitness #gym #workoutmotivation #allenamentoacasa #alimentazionesana #fitness #allenamento #tornainforma #dimagrire

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