Aip snacks

Apple Cinnamon Energy Bites (AIP/Paleo) * Lichen Paleo, Loving AIP

Knowing which snacks you can eat to help avoid those pesky hunger pangs, all while maintaining a healthy autoimmune diet, is super important for those of us with autoimmune disease. Not only do we need the energy and nutrients provided by snacks, but we need the confidence of knowing that what we eat will not disrupt our immune or digestive systems. So, that’s what we’re going to talk about today. Let’s go over some delicious and nutritious snacks that are 100% AIP diet-approved!

Best easy and healthy vegan and gluten free banana bread. This coconut free AIP and paleo recipe is delicious. #glutenfree #AIP #paleo #vegan

This paleo spinach artichoke dip is a healthy take on the classic appetizer. Rich and creamy, this paleo spinach artichoke dip doesn't taste paleo!

AIP snacks are great on the autoimmune protocol. Discover tons of quick, healthy AIP packaged snack ideas and recipes to help you succeed.

These AIP and Paleo Honey Garlic Meatballs are so juicy and flavorful! #healmedelicious #aip #paleo #aiprecipes #paleorecipes #aipdiet #autoimmunepaleo #aipprotocol #glutenfree #glutenfreerecipes #glutenfreeappetizers #appetizerrecipes #honeygarlic #meatballs #beefmeatballs #honeygarlicmeatballs #paleomeatballs #aipmeatballs

This cherry crisp is a simple, quick and delicious dessert. It's also completely AIP, paleo, plus gluten and dairy free!

Lichen Paleo, Loving AIP

Paleo AIP Brownies are chocolatey delicious, dense, moist and tender. We love them with breakfast, for snacks and anytime of day. | aip brownies | recipe

These AIP Air Fryer Cauliflower Bites are a crispy, savory and healthy bite-sized snack, appetizer or vegetable side. They’re paleo and Whole30 compliant and super easy to make. #aiprecipes #paleorecipes #paleo #aip #aipdiet #autoimmunepaleo #aipprotocol #autoimmunedisease #whole30 #whole30recipes #gamedaysnacks #gamedayfood #healthysnacks #superbowlsnacks #airfryercauliflower #airfryersnack #vegetableside #appetizers #aipappetizers #aipsnack #footballfood #superbowl #gameday…

This is a healthy allergen friendly version of the classic ranch dip. It's very easy to make and is AIP compliant, Paleo, Whole 30 and Keto!

AIP Snacks and AIP Convenience Foods | A Squirrel in the Kitchen

These key lime pie energy balls are super easy with only 4 ingredients and 10 minutes of prep time. They’re paleo, AIP friendly, gluten-free, dairy-free, vegan, and whole 30 compliant. Did I mention they're completely delicious and they freeze well? #aip #aipdiet #autoimmuneprotocol #energyballs #paleo #whole30 #glutenfree #vegan #limedessert #healthysnack #easysnack

Sticking to the AIP food list can be a challenge when you’re traveling or just running errands. You don’t want (or need) to be tethered to your kitchen. Just bring some AIP snacks with you! These AIP recipes and tips will make sticking to the autoimmune protocol much easier.

These banana coconut cookies are reminiscent of banana bread and are incredibly delicious! They're also AIP, paleo, gluten and dairy free!

Crispy Gluten Free Apple Fritters with tender, sweet cinnamon-spiced apples! Perfectly complemented with a maple glaze, this easy apple dessert recipe is also vegan and AIP/paleo. #falldesserts #applefritters #appledesserts #glutenfreedairyfreedesserts #aiprecipe #paleorecipe #veganrecipe #fallrecipe #applerecipe

When you're on the AIP diet, out and about, and hunger strikes - PANIC! Here are emergency AIP snacks you can get at most grocery stores, Target,

My Favorite AIP Store-Bought Snacks - Its All About AIP