5 minute meditation

Take just 5 minutes out of your day to relax, refocus, and recharge with these simple meditation techniques. Start your journey to inner peace and mindfulness today.
Beautiful 5-minute morning or evening guided gratitude meditation. Try it for 30 days, and notice how much better your feel. Listen to the full meditation and download a FREE PDF copy of the gratitude meditation script by clicking on the link >> #gratitude #selfcare #meditation #healing Guided Meditation Scripts, 5 Minute Meditation, Gratitude Meditation, Meditation Scripts, Gratitude Affirmations, Morning Meditation, Meditation Mantras, Healthy Advice, Meditation For Beginners

5 Minute Guided Gratitude Meditation Script

Beautiful 5-minute morning or evening guided gratitude meditation. Try it for 30 days, and notice how much better your feel. Listen to the full meditation and download a FREE PDF copy of the gratitude meditation script by clicking on the link >> #gratitude #selfcare #meditation #healing

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Josie Robinson // The Gratitude Jar