31 day challenge

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31 Day Gratitude Challenge - Heart & Stripes Organisation, 31 Days Of Gratitude Challenge, Count My Blessings, August Challenge, Music Challenge, Gratitude Activities, 31 Day Challenge, Gratitude Journal Prompts, Journal Challenge

We often express how we are grateful for different things but I don't believe it's a daily task. Gratitude should be expressed daily. Instead we wait until something disrupts our daily routine to open our eyes to the little things. Do you express gratitude towards those around you? Do you look at the sun and

Fitness Gear, Core Workout Challenge, Motivasi Diet, Core Challenge, Muscle Abdominal, Month Workout, Fitness Routines, Makanan Diet, Fitness Challenge

Thanksgiving weekend is officially over; December starts on Thursday—seems like the perfect time to start thinking about a workout challenge! Sure, most people hold out for January to get serious about fitness, but I think a month jam-packed full of holidays is the ideal time for a daily little workout. And what do most people...Read More »

Core Workout Challenge, Challenge Workout, Workout Man, Core Challenge, Remove Belly Fat, Makanan Diet, Fitness Challenge, Workout Schedule, Lose 50 Pounds

Thanksgiving weekend is officially over; December starts on Thursday—seems like the perfect time to start thinking about a workout challenge! Sure, most people hold out for January to get serious about fitness, but I think a month jam-packed full of holidays is the ideal time for a daily little workout. And what do most people...Read More »

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