Personal Growth and Goal Setting

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Order your next Personal Growth Book for Bookclub! I am so excited to dig into time management with a book written by a woman! 🙌 Time management and work life balance is a heavy topic with women, we all struggle to make everything work. The mental load is just...different. I'll see you on March 28th to discuss our takeways! Join for free here: https://bookclubs.com/hey-goal-sister-personal-growth-bookclub/join/
Have you heard me talking about my goal, oh I don’t know, FOR THE LAST YEAR?! Well, I honestly can’t believe that I am holding a PROOF OF MY WORKBOOK in my hands. 😱🎉🎉 It feels surreal, exciting, and exhausting if I’m being totally honest!! This goal was deeply important to me. I created this workbook to help women pursue their own version of personal growth and setting goals. Why? Because that’s how I got this far on my own journey. It hasn’t been easy. It’s been isolating at times. ...
Happy Valentine’s Day! ❤️ Don’t forget the most important person—YOU!!! Schedule 30 minutes today just for yourself! Or buy your favorite coffee or lunch to treat yourself today!! You deserve it. 😘
Entrepreneurship doesn’t have to be lonely! Tag a fellow businesswoman who inspires you! 👯‍♀️ Let’s celebrate our community and grow TOGETHER. 💕 #WomenSupportingWomen #CommunityOverCompetition"
I started this practice 6 years ago. And I still do it today. ✨ GRATITUDE. The benefits? ✨ Becoming present in the moment. ✨ Constantly searching for joyful moments during the day. ✨ Models positive behavior for your children. ✨ Implements quiet time for yourself. ✨ Start your day with a full heart. ❤️ How do you practice gratitude? Let’s chat in the comments! (Sorry for my raspy voiceover- I have a sinus cold!) 👉🏻Done is better than perfect right?? 💯 🫶🏻
Feeling overwhelmed? Use the ‘Power Hour’ strategy: set a timer for 60 mins, focus on ONE task, no distractions (put your phone on do not disturb!!) You’ll be amazed at how much you can accomplish! ⏱ 🎯Bonus if you schedule your business's highest ROI during the hour! What did you accomplish today?!
Where are you building that bridge in your life right now? #mindsetmatters
The clock is ticking!⏰ Enrollment for The Accountability Accelerator closes tonight! Don’t miss your chance to: ✔ Set ONE goal that truly matters ✔ Break down barriers ✔ Celebrate your wins with like-minded women Let’s make the next 5 weeks count!! https://heygoalsister.com/accountability-accelerator/ #accountability #groupcoaching
How did your week go, friend? What goal did you move forward on, and where did you feel stuck? Let’s reflect and reset for next week! I'm here if you need someone to dicuss any barriers!
Group coaching an updates! Today’s Live: 1. Accountability Accelerator 5 week group coaching. Begins 2/10!! 2. Personal growth Bookclub discussing on 2/14. 3. The power of self reflection. 4. My goal setting workbook! Have questions about coaching? Send me a DM! Encouraging you always! ❤️
There’s two versions of you. 1️⃣ The YOU who feels STUCK. 2️⃣ The YOU who is growing. Doing new things that feel scary and uncomfortable. You will gain so much clarity in what feels aligned to you in that messy uncomfy zone. Choose growth. Encouraging you always. 💖 Alicia
New month, new goals, new mindset! 🥳 What’s ONE goal you’re focusing on this month? Drop it below and let’s encourage each other!
It’s here! 🥳 The Accountability Accelerator is officially LIVE! Are you ready to crush your goals with clarity, focus, and real accountability? 🎯 Join my 5-week group coaching program designed to help you tackle ONE goal with purpose. Spots are limited—secure yours today! https://heygoalsister.com/accountability-accelerator/ #AccountabilityAccelerator #GoalGetter
Steal back your own time!!! 👏👏👏👏 ➡️I teach planning your week over the weekend, so that you have these tasks already lined up in your mind. ➡️ Identify personal and business tasks so you can be intentional with your task. ➡️ Steal back your own time! Any 15-20 minute window you are sitting and scrolling, insert a quick task. ➡️ Start with tasks with the the highest ROI for your small business. ➡️ I designed a Priority Planner PDF for women entrepreneurs while I sat at the doctor’s off...
My best advice, in all my advice posts. 💯 Support the people in your life! You will recieve it ten-fold when it's your time to shine. Support and encouragment always wins over negativity. 🔥 #accountabilitycoaching #community #myrtlebeachsc #goalsetting #heygoalsister #lifecoachingforwomen #inspiration #personaldevelopment