henry blues

henry blues

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Per i Cinesi, la posizione eretta è, fra tutte, la più importante perché è quella che consente di connettersi, sia mentalmente che fisicamente, in basso con la terra/mondo materiale e in alto con i…

Esercizio del Drago che Fluttua (Long You Gong) e suoi benefici

Per i Cinesi, la posizione eretta è, fra tutte, la più importante perché è quella che consente di connettersi, sia mentalmente che fisicamente, in basso con la terra/mondo materiale e in alto con i…

Esercizio del Drago che Fluttua (Long You Gong) e suoi benefici

Dantian is loosely translated as "elixir field", "sea of qi", or simply "energy center". Dantians are important focal points for meditative and exercise techniques such as qigong, martial arts such as t'ai chi ch'uan, and in traditional Chinese medicine.  Taoist and Buddhist teachers instruct students to center the mind in the navel or lower dantian, to aid control of thoughts and emotions. Acting from the dantian is considered to be related to higher states of awareness or samadhi.

Dantian is loosely translated as "elixir field", "sea of qi", or simply "energy center". Dantians are important focal points for meditative and exercise techniques such as qigong, martial arts such as t'ai chi ch'uan, and in traditional Chinese medicine.

24 form tai chi poster

The history of tai chi workout is expensive, and you won’t find it detailed in its entirety here. That’s what Wikipedia is for. But what you will find here is a parallel between the values of tai chi workout and Steel MBS.

woodstock 1969 poster

In August the Woodstock Music and Art Fair took place in Bethel, New York, the best of hippie counterculture. Over people arrived to hear some of the most notable musicians and bands of the era Más