halo!

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Estudos mostram que o hábito de alongamento, traz inúmeros benefícios à saúde. Claro, tudo feito sob orientação e critério.

34 Pictures To See Which Muscle You’re Stretching

Estudos mostram que o hábito de alongamento, traz inúmeros benefícios à saúde. Claro, tudo feito sob orientação e critério.

•Alizay is a Denver aerial dancer specializing in the Lyra. She loves to perform exciting contortions in the air.  •Alizay has dance background in ballet and ballroom which she incorporates into her numbers.  •She can create anything from a beautiful art piece to an upbeat contemporary number for your event.  •As a subtle highlight to beautiful stage or a featured performance Alizay will lift your event to new heights with her daring aerial performance.

•Alizay is a Denver aerial dancer specializing in the Lyra. She loves to perform exciting contortions in the air. •Alizay has dance background in ballet and ballroom which she incorporates into her numbers. •She can create anything from a beautiful art piece to an upbeat contemporary number for your event. •As a subtle highlight to beautiful stage or a featured performance Alizay will lift your event to new heights with her daring aerial performance.

Os Truques Mais Divertidos De Fazer no #TecidoAcrobático http://wnli.st/1PgZuba                                                                                                                                                      More

Os Truques Mais Divertidos De Fazer no #TecidoAcrobático http://wnli.st/1PgZuba More

aerial silks aww i miss doing this!!

aerial silks aww i miss doing this!!

So glad I managed to practise this beautiful routine before I go back to the uk…

So glad I managed to practise this beautiful routine before I go back to the uk…

Beautiful shape by @krekretena on Instagram

Beautiful shape by @krekretena on Instagram

Let's embrace the loudness of Thanksgiving  I think what I'm digging about this combo is the wrapping of the feet. And I always need to work on  CASH climb  Crochet ⚛️ Around ⚛️ Sit up ⚛️ Hip Key!!! Wearing these beautiful teal leggings from @she_byanna Use my promo code for 10% off: DARA10  #Aerialdesign #aerialsilks #aerialist #strong #circus #cirque #cordelisse #usaerial#circuseverydamnday #athletic #stretching#полотна #воздушнАяГимнАстикА #danzaaerea #tecidoacrobatico #aerial...

Let's embrace the loudness of Thanksgiving I think what I'm digging about this combo is the wrapping of the feet. And I always need to work on CASH climb Crochet ⚛️ Around ⚛️ Sit up ⚛️ Hip Key!!! Wearing these beautiful teal leggings from @she_byanna Use my promo code for 10% off: DARA10 #Aerialdesign #aerialsilks #aerialist #strong #circus #cirque #cordelisse #usaerial#circuseverydamnday #athletic #stretching#полотна #воздушнАяГимнАстикА #danzaaerea #tecidoacrobatico #aerial...

@LaughLoveLiveEm

@LaughLoveLiveEm

Static trapeze

Static trapeze

Static Trapeze - sort of like a Gazelle using the ropes?

Static Trapeze - sort of like a Gazelle using the ropes?

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