Helena Atkinson Alvares

Helena Atkinson Alvares

Helena Atkinson Alvares
More ideas from Helena
Fate un infuso di acqua con questa frutta e passerete un'estate lunga ed idratata !

Get in your daily water quota with this Fruit-Infused Water - 6 ways! From berries, to citrus, to cucumber and herbs, we've got you covered for refreshing drink recipes all summer long! Putting fruit in your water makes drinking water so much better!

@ UnapologeticD

Want to know the secret to a perfect booty? Try this 30 minute sculpting and lifting Brazilian butt workout. Shape and firm your glutes and thighs fast!(Try Workout Weight Loss)

Sometimes all it takes is a little kick start in the morning to give your day a fresh start. With these delicious smoothie recipes, you’ll have enough energy to be running around from work to dress fittings to meeting your vendors. - via iHerb

Sometimes all it takes is a little kick start in the morning to give your day a fresh start. With these delicious smoothie recipes, you’ll have enough energy to be running around from work to dress fittings to meeting your vendors. - via iHerb

All black everything with a pair of fresh white sneakers.

If there's one trend we should all be thankful for is the sneakers trend, because let's face it, who doesn't love to be fashionably comfo.