Heather Phillipson

Heather Phillipson

Heather Phillipson
Altre idee da Heather
the top 5 ted talks that will change your life

the top 5 ted talks that will change your life

Gratitude Journal writing prompts | How to practice gratitude | Tools | Tips

Gratitude Journal writing prompts | How to practice gratitude | Tools | Tips

Try this awesome emotional eating journal 30 day challenge that is specifically designed to help you break the cycle and eat happy!

Try this awesome emotional eating journal 30 day challenge that is specifically designed to help you break the cycle and eat happy!

25 Healthy Ways to Deal with Stress - Style of Change

25 Healthy Ways to Deal with Stress - Style of Change

16 Boring Words & What to Use Instead                                                                                                                                                                                 Más

16 Boring Words & What to Use Instead Más

Kindness and Compassion

Kindness and Compassion

Changing Yourself Can Be Hard, But You’ll Lead A Better Life If You Take The First Step

Changing Yourself Can Be Hard, But You’ll Lead A Better Life If You Take The First Step

Exercises for Side Fat Reduction

Exercises for Side Fat Reduction

Try this full booty workout For more workouts and healthy living tips, follow BodyRock!

Try this full booty workout For more workouts and healthy living tips, follow BodyRock!