Are you getting a good night's sleep each night? In addition to impacting your energy and productivity, lack of sleep isn't good for your health. Here are six ways to make sure you're getting the best quality sleep possible.
You will find a few kinds of High Blood Pressure in pregnant women, necessary hypertension, gestational hypertension and pre-eclampsia. There is High Blood Pressure and protein in the urine in pre-eclampsia.
When pregnant, avoid cheeses made of unpasteurized milk or the so-called soft cheeses. They might introduce your body to listeria bacteria which causes a deadly disease called listeriois. Soft cheeses include Brie, feta, and blue cheese among others.