Great website for how to weight train and how to gain muscle the healthy way. Click on Exercise tab.
This is why we plank! 30 day challenge. This is the BEST for toning and stregthenning my core.
8 Minute Bikini Ab Workout [with Images] | Health Lala
nails for v-day
Usually don't like stiletto nails,but kinda like the look of these
DIY Sugar Scrub tips, recipes, and instructions on how to use your own favorite scent!!
Today's Look : "Matte" -Linda Hallberg (a gorgeous all-matte eye look, perfect for a minimal makeup day) 11/24/13