A rich, fudgy brownie you can make in under 10 minutes! It's the perfect skinny…
The green machine! Alternative recipe: - 2 handfuls of baby spinach - 1 cup of chunk pineapple - 2 bananas - 1 cup of yogurt - 1 cup of filtered water. Blend well and enjoy!
14 clean eating ingredient swaps
Post-Run Yoga Cooldown: a good way to finish off a run Ready for my spring running to begin. #workout #cooldown #yoga
Turn an old drawer into a bedside table with a lamp
Single serving brownie: ready in 2 minutes and only 60 calories for the whole giant tray. Heaven.
Workout for back pain
Pineapple Whip, only 3 Ingredients (frozen pineapple chunks, almond milk, & honey)