Silvia Guirrini

Silvia Guirrini

Silvia Guirrini
Altre idee da Silvia
Whip your body into bikini shape in just 15 minutes a day. Strengthen your core and tone your stomach with a stability ball.

Whip your body into bikini shape in just 15 minutes a day. Strengthen your core and tone your stomach with a stability ball.

Whip your body into bikini shape in just 15 minutes a day. Strengthen your core and tone your stomach with a stability ball.

Whip your body into bikini shape in just 15 minutes a day. Strengthen your core and tone your stomach with a stability ball.

Summer Prep: Do-Anywhere Bikini Circuit

Summer Prep: Do-Anywhere Bikini Circuit

The Core-Strengthening Workout  These exercises work your core from the front, sides, and back for strong, sculpted abs.  Workout by Chelsey Korus.

The Core-Strengthening Workout These exercises work your core from the front, sides, and back for strong, sculpted abs. Workout by Chelsey Korus.

Increase Productivity With These 12 Simple Tips #Infographic

Increase Productivity With These 12 Simple Tips #Infographic

9 Simple Productivity Tips You Can Do Right Now

9 Simple Productivity Tips You Can Do Right Now

How to Get Up Early from How to Have a Simple Life as an Entrepreneur Infographic #smallbiz #smallbusiness #simplicity #organizing #productivity #homeoffice #gogetter

How to Get Up Early from How to Have a Simple Life as an Entrepreneur Infographic #smallbiz #smallbusiness #simplicity #organizing #productivity #homeoffice #gogetter

30 Days of Yoga for Beginners |     Maybe you’ve heard all about the benefits of yoga, but you’re afraid to go along to a class because you are really inflexible, or uncoordinated, or just a little more lusciously proportioned than the svelte hipsters who seem to fill the classes in the trendy neighbourhood yoga studio? | (SIGN UP FOR A FEE)

30 Days of Yoga for Beginners | Maybe you’ve heard all about the benefits of yoga, but you’re afraid to go along to a class because you are really inflexible, or uncoordinated, or just a little more lusciously proportioned than the svelte hipsters who seem to fill the classes in the trendy neighbourhood yoga studio? | (SIGN UP FOR A FEE)

Get more out of your practice with these helpful insider hints from a yoga pro. #yoga #tips -- love #9

Get more out of your practice with these helpful insider hints from a yoga pro. #yoga #tips -- love #9

So You Want to Run Faster? These 3 Methods Will Help

So You Want to Run Faster? These 3 Methods Will Help