Giorgia Sanchioli

Giorgia Sanchioli

Giorgia Sanchioli
Altre idee da Giorgia
If you’re on the 21 Day Fix meal plan, check out these quick and easy meal prep ideas for every calorie level.

If you’re on the 21 Day Fix meal plan, check out these quick and easy meal prep ideas for every calorie level.

Your post-workout meal is one of the most important meals of the day. Why? Because this meal is all about recovery, refueling and re-feeding so that your muscles grow and your performance improves. So, here’s a new, delicious way to incorporate one of my favorite muscle-building carbohydrates, the sweet potato. These brownies have the perfect combo of complex and simple carbohydrates to help give your body what it needs to get to the next level. #fitmencook #fitwomencook #healthy #brownies

Your post-workout meal is one of the most important meals of the day. Why? Because this meal is all about recovery, refueling and re-feeding so that your muscles grow and your performance improves. So, here’s a new, delicious way to incorporate one of my favorite muscle-building carbohydrates, the sweet potato. These brownies have the perfect combo of complex and simple carbohydrates to help give your body what it needs to get to the next level. #fitmencook #fitwomencook #healthy #brownies

Brie, Fig and Pear Panini // The Adventures of MJ and Hungryman

Brie, Fig and Pear Panini // The Adventures of MJ and Hungryman

Turkey and Tomato Panini---meet your new favorite turkey sandwich...full of flavor and only 250cal! | spachethespatula.com #recipe

Turkey and Tomato Panini---meet your new favorite turkey sandwich...full of flavor and only 250cal! | spachethespatula.com #recipe

Ricetta delle bruschette di pane integrale con prosciutto cotto al basilico, crescenza e pesto leggero di basilico

Ricetta delle bruschette di pane integrale con prosciutto cotto al basilico, crescenza e pesto leggero di basilico

Tomato, Mozzarella & Pesto Panini. Variation: Add chicken, use monterrey cheese instead of mozzarella & use fire-roasted tomato pesto

Tomato, Mozzarella & Pesto Panini. Variation: Add chicken, use monterrey cheese instead of mozzarella & use fire-roasted tomato pesto

With only 4 main ingredients, prosciutto and pesto panini are a simple and delicious weeknight meal ~ www.mangiamichelle.com

With only 4 main ingredients, prosciutto and pesto panini are a simple and delicious weeknight meal ~ www.mangiamichelle.com

21-Day Fix Breakfast Recipes, Get a breakfast for Every work day of the month with these 20 21-day fix recipes

21-Day Fix Breakfast Recipes, Get a breakfast for Every work day of the month with these 20 21-day fix recipes

Sweet Potato Avocado Brownie Bites http://simplynourishedrecipes.com/grain-free-sweet-potato-avocado-brownie-bites-recipe/

Sweet Potato Avocado Brownie Bites http://simplynourishedrecipes.com/grain-free-sweet-potato-avocado-brownie-bites-recipe/

Bacon-Wrapped Pickles - Delish.com

Bacon-Wrapped Pickles - Delish.com