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Traditional core exercises, like crunches or bicycle, are great for sculpting…

Traditional core exercises, like crunches or bicycle, are great for sculpting…

Ab workout

Ab workout

855f06bd380e33f6086d07a1ef330b93.jpg (736×911)

855f06bd380e33f6086d07a1ef330b93.jpg (736×911)

Feeling like you need a lift? Get your booty in to gear with this 21-day challenge that is sure to give you a better behind for those summer bikinis.

Feeling like you need a lift? Get your booty in to gear with this 21-day challenge that is sure to give you a better behind for those summer bikinis.