Wont six-pack Abs, gain muscle or weight loss, these workout plan is great for women. with FREE WEEKENDS and No-Gym or equipment !
30 Day Abs & Squats Challenge - From Fitness Republic :: @fitnessrepublic :: | Glamour Shots
Get lean and strong with this sexy legs workout. 9 toning and slimming leg exercises to work your inner and outer thighs, hips, quads, hamstrings and calves. http://www.spotebi.com/workout-routines/sexy-legs-workout-women-toning-slimming/
A killer 30 minute workout designed to target your glutes, developing a larger, rounder booty! Full exercise descriptions in article.
6 simple but highly effective ways to sculpt your lower abs.