Giuliana Delfitto

Giuliana Delfitto

Giuliana Delfitto
Altre idee da Giuliana
Ideal para ahorrar espacio

Ideal para ahorrar espacio

5-minute full-body plank workout für einen fitten und gesunden Körper! :)

5-minute full-body plank workout für einen fitten und gesunden Körper! :)

This is why we plank! 30 day challenge. This is the BEST for toning and stregthenning my core.

This is why we plank! 30 day challenge. This is the BEST for toning and stregthenning my core.

5-minute-plank-workout-infographic

5-minute-plank-workout-infographic

Arms immediately let people know “I’m fit!” or “I haven’t lifted more than a tub of ice cream in months.” To make it worse, your arms have to be ready for their close-up pretty much year-round. Get gorgeous toned arms with this 3 minute exercise and have confidence to show off your

Arms immediately let people know “I’m fit!” or “I haven’t lifted more than a tub of ice cream in months.” To make it worse, your arms have to be ready for their close-up pretty much year-round. Get gorgeous toned arms with this 3 minute exercise and have confidence to show off your

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Waist Trainer Challenge

Waist Trainer Challenge

6 exercises to get rid of back fat for good

6 exercises to get rid of back fat for good

10 Week No-Gym Home Workout Plan

10 Week No-Gym Home Workout Plan

The Best Glutes Exercises to Lift, Firm & Round Your Booty!

The Best Glutes Exercises to Lift, Firm & Round Your Booty!