Make a natural homemade honey scrub for smoother skin. Mix 1 tbsp of baking soda, 1/2 tbsp of olive oil with 1/2 tbsp of honey. Apply it to your face and body and gently massage for 5-10 minutes and rinse it off. This scrub will leave your skin feeling super soft. To make the scurb more coarse, add in brown sugar or coffee grinds.
8 Habits to Do Before Bed to Create a Healthier Lifestyle and Lose Weight…
9 Habits to Do In The Morning to Organize a Healthier Lifestyle and Lose Weight. Super helpful weight loss advice to motivate and keep you going on your weight loss journey.
This 20 minute yoga workout for beginners will give you the inspiration you need to make yoga a regular part of your fitness routine! Yoga has so many benefits for the body & mind.
Free 20 Minute Yoga Workout For Weight Loss | http://avocadu.com/free-20-minute-yoga-workout-for-weight-loss/
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This 20 minute yoga workout for weightloss is quick and fun! It's easy enough to be great yoga for beginners but effective enough for those that do advanced yoga poses! | http://avocadu.com/free-20-minute-yoga-workout-for-weight-loss/
30 Bedtime Workout Challenge Routine Exercises For Weight Loss - Do this bedtime workout routine right before you go to bed. You will get a good sleep after :)