Giulia Berdini

Giulia Berdini

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Giulia Berdini
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Stepping on a yoga mat for the first time? Start here! This infographic gives you the basics on the benefits, poses and forms that could best suit you, and may convince you to become a regular, real-deal yogi!

Stepping on a yoga mat for the first time? Start here! This infographic gives you the basics on the benefits, poses and forms that could best suit you, and may convince you to become a regular, real-deal yogi! - Fitness For Life