giovanna

giovanna

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The only workout you'll ever need to finally score some abs! Though you only go through each exercise once, the 45 SECONDS STRAIGHT FOR EACH MOVE is more than enough to get a good burn. Remember that nutrition and eating habits are a huge part of having a flat stomach and defined ab muscles.

The only workout you'll ever need to finally score some abs! Though you only go through each exercise once, the 45 SECONDS STRAIGHT FOR EACH MOVE is more than enough to get a good burn. Remember that nutrition and eating habits are a huge part of having a

Where to place essential oils

Foot Reflexology: massage the part of your foot corresponding to the part of your body hurting & it will slowly reduce pain. (promotes blood circulation to that part of the body-Learned this in cosmetology school,Helps get rid of headaches& cramps )

Let It Bleed 20 by Vally Nomidou - paper and cardboard sculptures

Greek artist Vally Nomidou has created a series of life-size sculptures of female figures made almost entirely from paper. Building an internal cardboard frame which consists of a vertical and horizontal grid, Nomidou glues layers upon.

I giganteschi fiori di carta di Tiffanie Turner che sembrano usciti da un catalogo di giardinaggio e invece sono sculture

Pink - giant paper flower - Tiffanie Turner - ndividually cuts thousands of segments of paper to piece together her often flower compositions, works that can take up to 400 hours to complete by hand.