Giorgia Pavan
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Here’s how to get the look: Starting at the crown, begin French braiding along the hairline. Switch to a regular braid at nape of the neck. Flip up the end of the braid, loop into a bun. Secure with hairpins

Migliorare la postura e aumentare la tua forza a casa con questo allenamento intermedio superiore del corpo. Una schiena e al torace di routine per le donne che vi aiuterà a tonificare i muscoli e ravvivare il vostro seno! http://www.spotebi.com/workout-routines/upper-body-intermediate-workout/

Improve your posture and increase your strength at home with this upper body intermediate workout. A back and chest routine for women that will help you tone your muscles and perk up your breasts! htt (Fitness Routine For Women)

How to do a Mohawk Braid: 1. Section off hair at crown of head and spray roots with Lock It Bold Control Hairspray 2. Braid section in dutch braid from center back; fasten halfway down. 3. Spray roots with Boost It High-Lift Creation Spray. 4. Gather all of hair into a ponytail and secure. 5. Gently pull through sides of braid. 6. Gather small section of hair from underneath, wrap around ponytail, and fasten with bobby pin. 7. Finish with Lock It Bold Control Hairspray

How to do a Mohawk Braid: Section off hair at crown of head and spray roots with Lock It Bold Control Hairspray Braid section in dutch braid from center back; Spray roots with Boost It High-Lift Creation Spray.

Indoor cardio workout - the perfect combination of cardio and strength to help you tone and tighten! | Tone-and-Tighten.com

Minute Indoor cardio workout - The perfect combination of cardio and strength to help you tone and tighten!