Gianluca Iannotti

Gianluca Iannotti

Gianluca Iannotti
Altre idee da Gianluca
Knockout Workout - Upper body work does not always have to have pull ups and push ups nor does it require weights. A dynamic approach that employs shadow boxing moves and precise martial arts techniques pushes the muscles to work in both concentric and eccentric ways increasing effective power and speed. Don't spare yourself, the Knockout workout is here to help you.

Knockout Workout - Upper body work does not always have to have pull ups and push ups nor does it require weights. A dynamic approach that employs shadow boxing moves and precise martial arts techniques pushes the muscles to work in both concentric and eccentric ways increasing effective power and speed. Don't spare yourself, the Knockout workout is here to help you.

Workout of the Day: Arms of Steel Workout http://bit.ly/1MKXWoE

Workout of the Day: Arms of Steel Workout http://bit.ly/1MKXWoE

Oefeningen

Oefeningen

Movie themed workout, assassins workout, batman workout, Spider-man workout avengers workout, wolverine workout, storm trooper workout, Jedi workout, hunger games workout

Movie themed workout, assassins workout, batman workout, Spider-man workout avengers workout, wolverine workout, storm trooper workout, Jedi workout, hunger games workout

See more here ► https://www.youtube.com/watch?v=ITkJDrQsNKg Tags: how to lose weight without dieting and exercise, how to lose weight in 1 month without exercise, how to lose weight fast and easy without exercise - Jump / Skipping Rope Workout

See more here ► https://www.youtube.com/watch?v=ITkJDrQsNKg Tags: how to lose weight without dieting and exercise, how to lose weight in 1 month without exercise, how to lose weight fast and easy without exercise - Jump / Skipping Rope Workout

Stretching

Stretching

How Much Data is That? [INFOGRAPHIC] <--- I've needed this for years

How Much Data is That? [INFOGRAPHIC] <--- I've needed this for years

Android codes

Android codes

Windows 10 Keyboard Shortcut Cheat Sheet

Windows 10 Keyboard Shortcut Cheat Sheet

Home Theater Diagram 2 - I will not be leaving the sofa, thank you nicely...~SOB

Home Theater Diagram 2 - I will not be leaving the sofa, thank you nicely...~SOB