Altre idee da Gianluigi
Boxer Speed Workout

Boxer Speed Workout

Masterpack Workout

Masterpack Workout

Get That V-Shape with The Rock’s Back Workout. Dwayne Johnson shares his workout routines on Twitter and Instagram. His back and abs routine is typically done on Thursdays. The Rock says his workouts vary. It all depends on the movie role he is going to play. In 2016, Johnson used this back & abs workout …

Get That V-Shape with The Rock’s Back Workout. Dwayne Johnson shares his workout routines on Twitter and Instagram. His back and abs routine is typically done on Thursdays. The Rock says his workouts vary. It all depends on the movie role he is going to play. In 2016, Johnson used this back & abs workout …

Squats- Effect of stance on muscle groups.

Squats- Effect of stance on muscle groups.

MMA

MMA

Get That V-Shape: The Rock's Back Workout

Get That V-Shape: The Rock's Back Workout

Get Massive Arms: Rock's Bicep & Tricep Workout

Get Massive Arms: Rock's Bicep & Tricep Workout

Dwayne Johnson Chest Workout

Dwayne Johnson Chest Workout

Some dumbell workouts that target your chest, biceps, triceps and forearm

Some dumbell workouts that target your chest, biceps, triceps and forearm

abs workout: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout

abs workout: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout