Ice Cheat Sheet: If you have a house full of energetic dancers and athletes, print this out and stick it on the refrigerator for quick reference. You will be so glad you did when the time comes to treat those inevitable injuries and sore muscles.
In my practice, I see many patients suffering from the effects of stress. You have probably heard of the terms "adrenal fatigue syndrome" or "adrenal insufficiency" or more commonly "burnout". The Effects of Stress on the Body
What is Chronic Fatigue Syndrome? How is it Treated?