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Top 10 exercises to lift, round and firm your glutes! To give your backside that nice, round shape, you need to choose the best glute exercises, that target and activate the muscles, and use enough weight to build muscle tissue. https://www.spotebi.com/fitness-tips/the-best-glute-exercises-lift-round-firm/

Top 10 exercises to lift, round and firm your glutes! To give your backside that nice, round shape, you need to choose the best glute exercises, that target and activate the muscles, and use enough weight to build muscle tissue. https://www.spotebi.com/fitness-tips/the-best-glute-exercises-lift-round-firm/

Liberiamo una ricetta: la mia torta di mele

Liberiamo una ricetta: la mia torta di mele

Questa torta in casa mia non dura un giorno!!!!E' sofficissima,si scioglie in bocca ed e' di facile e rapida esecuzione.Grazie a Bele che su...

Questa torta in casa mia non dura un giorno!!!!E' sofficissima,si scioglie in bocca ed e' di facile e rapida esecuzione.Grazie a Bele che su...

L'impasto pizza di Gabriele Bonci è un impasto facile da preparare e che dà risultati a dir poco favolosi. Una pizza di una morbidezza incredibile.

L'impasto pizza di Gabriele Bonci è un impasto facile da preparare e che dà risultati a dir poco favolosi. Una pizza di una morbidezza incredibile.

Idee e tutorial per raccogliere i capelli d'estate | Vita su Marte

Idee e tutorial per raccogliere i capelli d'estate | Vita su Marte

I cantucci alle mandorle non hanno certo bisogno di presentazioni, conosciuti anche come biscotti di Prato, in abbinamento al Vin Santo (...

I cantucci alle mandorle non hanno certo bisogno di presentazioni, conosciuti anche come biscotti di Prato, in abbinamento al Vin Santo (...

Bug tanks...just let the genius sink in

Bug tanks...just let the genius sink in

This is our first run of something special in what we call our old sawmill cut. This is still a ruff finish (not smooth), but has been cut with a different saw blade that leaves a circular cut to the surface vs. your typical band-saw cut you see in most lumber yards these days. This is very unique from a surfacing standpoint and not something your going to find in your local lumber yard. The surface resembles the same look as many of the 1800 and 1900 barns you see, but with new rustic…

This is our first run of something special in what we call our old sawmill cut. This is still a ruff finish (not smooth), but has been cut with a different saw blade that leaves a circular cut to the surface vs. your typical band-saw cut you see in most lumber yards these days. This is very unique from a surfacing standpoint and not something your going to find in your local lumber yard. The surface resembles the same look as many of the 1800 and 1900 barns you see, but with new rustic…

Fai da te greenstyle (via Pinterest) - BLOG ARREDAMENTO

Fai da te greenstyle (via Pinterest) - BLOG ARREDAMENTO

Save the Bees.

Save the Bees.