Gaia Piccinini

Gaia Piccinini

Gaia Piccinini
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When it come to losing lower body fat and developing the best legs ever, Exercises is the way to go. Though leg fat does not carry the same health hazards as the notorious belly fat, any excess can be problematic especially during the summer when you want to wear shorts, dresses and bathing suits. This fat deposit can be a real embarrassment. Luckily, exercises can help trim much of that fat so you can welcome back your old jeans. Not only that, cardio training such as running and cycling…

When it come to losing lower body fat and developing the best legs ever, Exercises is the way to go. Though leg fat does not carry the same health hazards as the notorious belly fat, any excess can be problematic especially during the summer when you want to wear shorts, dresses and bathing suits. This fat deposit can be a real embarrassment. Luckily, exercises can help trim much of that fat so you can welcome back your old jeans. Not only that, cardio training such as running and cycling…

10 Charts That Will Help You Lose Weight And Burn Fat Fast | Postris

10 Charts That Will Help You Lose Weight And Burn Fat Fast | Postris

Butt-lifting workout! Do this with or without the resistance band. If you don't use the resistance band increase the number of reps from 10 to 15 and from 20 to 30. #FitFriday #LoveGrownFoods http://www.weightlossjumpstart.net/category/motivation/

Butt-lifting workout! Do this with or without the resistance band. If you don't use the resistance band increase the number of reps from 10 to 15 and from 20 to 30. #FitFriday #LoveGrownFoods http://www.weightlossjumpstart.net/category/motivation/

Rose gold hair. @thecoveteur

Rose gold hair. @thecoveteur

Rainy fall days = perfect mani days / color is "Shh...it's top secret" OPI Gel line.

Rainy fall days = perfect mani days / color is "Shh...it's top secret" OPI Gel line.

Almond | Easy Spring Nail Designs for Short Nails

Almond | Easy Spring Nail Designs for Short Nails

6 Super Simple Moves to Sculpt your Inner Thighs

6 Super Simple Moves to Sculpt your Inner Thighs

15-Minute Flab To Flat Belly Workout Challenge

15-Minute Flab To Flat Belly Workout Challenge

Sexy Leg Toner - 30 Min#Health&Fitness#Musely#Tip

Sexy Leg Toner - 30 Min#Health&Fitness#Musely#Tip

Warm up your abs and lower back with this bodyweight at home core warm up routine. Get your heart pumping and prepare your core for a strengthening workout.

Warm up your abs and lower back with this bodyweight at home core warm up routine. Get your heart pumping and prepare your core for a strengthening workout.