24 Yoga poses for beginners. Namaste :-). #yoga #meditation #health
Need a quick workout you can do at home or in your hotel room? Here is a perfect workout for you. Hit it hard for 15 minutes to turn on your fat-burning hormone and get your body burning fat for up to 2 days. Sweat your way to your best body!
Warm up your abs and lower back with this bodyweight at home core warm up routine. Get your heart pumping and prepare your core for a strengthening workout. http://www.spotebi.com/workout-routines/bodyweight-at-home-core-warm-up-routine/
Want to easily whip your tummy into shape? Try this at home flat stomach workout for women, to sculpt your abs in no time, and get a slim, toned and trim belly. http://www.spotebi.com/workout-routines/flat-stomach-workout-slim-trim-waist/
Pluto by DrSchmitty.deviantart.com on @deviantART
How to draw Stitch! So cute!
Ecco un simpatico attacco d'arte che potrete divertirvi a realizzare con i vostri bambini semplicemente con un foglio di carta e pennarelli colorati...
Disney's Frozen -How to Draw Olaf Step by Step Tutorial - Artist: Brooke E. S.