Ombros

169 Pins
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1y
Strong Shoulders: Functional Movements to Sneak into Your Classes
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Get healthier shoulders by develop more stability and rotator cuff strength
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Get more shoulder mobility
Mache diese Übungen jeden Tag für einen gerade Rücken
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Level up your Scapula and rotator cuff health
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How to FIX Your CLICKING SHOULDER
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Shoulder Pain Exercise for Pain Relief - EASY Shoulder Pain Relief
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Massage your shoulder before your shoulder warm ups to maximize performance