Gabriela Stef

Gabriela Stef

Gabriela Stef
Altre idee da Gabriela
Want to change your body in just four minutes? You probably think it sounds too good to be true. However, if you find the strength to do plank every day, you’ll get a terrific body, plus a significant increase in stamina and energy. Although the plank doesn’t give immediate results, its slow pace will eventually …

Want to change your body in just four minutes? You probably think it sounds too good to be true. However, if you find the strength to do plank every day, you’ll get a terrific body, plus a significant increase in stamina and energy. Although the plank doesn’t give immediate results, its slow pace will eventually …

top 30 fat burning superfoods

top 30 fat burning superfoods

Zone diet 1 block snacks

Zone diet 1 block snacks

Currently taped to my fridge! Crossfit Zone Diet

Currently taped to my fridge! Crossfit Zone Diet

Zone Diet For CrossFit Explained [Infographic]

Zone Diet For CrossFit Explained [Infographic]

@sheisanna

@sheisanna

How To Curb Your Food Cravings {Infographic}

How To Curb Your Food Cravings {Infographic}