V-Shape Upper Body Printable Workout Plan for Chest, Shoulders and Lats – For a deep chest, wide shoulders and lats, this workout will give you the V-shape you’re looking for.(Fitness Planner For Women)
This website has a lot of workouts laid out so that if you want an idea of what to do, you can grab one and go. The filter at the bottom of the page lets you select the type of workout (abs, strength, HIIT, etc) if you'd like to filter it down.
Container House - Container House - imagem Who Else Wants Simple Step-By-Step Plans To Design And Build A Container Home From Scratch? - Who Else Wants Simple Step-By-Step Plans To Design And Build A Container Home From Scratch?