Francesca Pintore

Francesca Pintore

Francesca Pintore
Altre idee da Francesca
Great cardio circuit with or without the treadmill running portion! You could build up to the running level by level.

Great cardio circuit with or without the treadmill running portion! You could build up to the running level by level.

New to yoga? No worries, we have all of the beginner poses just for you!

New to yoga? No worries, we have all of the beginner poses just for you!

How to Protect Your Spine and Lower Back While You Lose Weight

How to Protect Your Spine and Lower Back While You Lose Weight

#plank #fitness

#plank #fitness