frank juska

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frank juska
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Lemon, Sun-Dried Tomato, and Almond Quinoa Salad - Fast, easy, and fresh! Bright flavors and loads of texture! This clean-eating salad keeps you full and satisfied! Healthy never tasted so good!! (No mayo and great for outdoor events or lunch boxes!)

Lemon, Sun-Dried Tomato, and Almond Quinoa Salad - Fast, easy, and fresh! Bright flavors and loads of texture! This clean-eating salad keeps you full and satisfied! Healthy never tasted so good! (No mayo and great for outdoor events or lunch boxes!

This Easy Low-Carb Cauliflower Fried Rice Recipe can be made in less than 15 minutes! It can be served by itself, as a quick lunch, or as a side dish. This recipe can be part of a low-carb, keto, gluten-free, dairy free, whole-30, Atkins, Paleo, or Banting diet.

This Easy Low-Carb Cauliflower Fried Rice Recipe can be made in less than 15 minutes! It can be served by itself, as a quick lunch, or as a side dish. This recipe can be part of a low-carb, keto, gluten-free, dairy free, whole-30, Atkins, Paleo, or Banting diet.

Creamy Pork Chops Keto/Low Carb

Creamy Pork Chops Keto/Low Carb

keto lasagna Omg- THIS IS AMAZING Tried this tonight but with eggplant instead. Added some organic sour cream & used sausage patties chopped up instead of ground beef. By far the best lasagna I've ever had

keto lasagna Omg- THIS IS AMAZING Tried this tonight but with eggplant instead. Added some organic sour cream & used sausage patties chopped up instead of ground beef. By far the best lasagna I've ever had

keto lasagna Omg- THIS IS AMAZING Tried this tonight but with eggplant instead. Added some organic sour cream & used sausage patties chopped up instead of ground beef. By far the best lasagna I've ever had

keto lasagna Omg- THIS IS AMAZING Tried this tonight but with eggplant instead. Added some organic sour cream & used sausage patties chopped up instead of ground beef. By far the best lasagna I've ever had

90-Second Bread (Keto, Primal) melt the butter first

Bread (Keto, Primal) melt the butter first - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

15-Minute Gluten Free & Keto Tortillas ๐ŸŒฎ Suuuper pliable, just 1 egg, & 2g net carbs! #ketotortillas #lowcarbtortillas

15-Minute Gluten Free & Keto Tortillas ๐ŸŒฎ Suuuper pliable, just 1 egg, & 2g net carbs! #ketotortillas #lowcarbtortillas

Creamy Cheesy Brussels Sprouts with Bacon - Roasted brussels sprouts with crispy bacon baked in a creamy cheese sauce. #brusselssprouts #cheese #bacon #keto

Creamy Cheesy Brussels Sprouts with Bacon - Roasted brussels sprouts with crispy bacon baked in a creamy cheese sauce. #brusselssprouts #cheese #bacon #keto

KETO Noodles! They are so good even just on their own! This recipe is one of the best keto things I've ever eaten. #keto #lowcarb #lasagna

KETO Noodles! They are so good even just on their own! This recipe is one of the best keto things I've ever eaten. #keto #lowcarb #lasagna