Francesca Filippucci

Francesca Filippucci

Francesca Filippucci
Altre idee da Francesca
Smoothie e centrifugati.

Smoothie e centrifugati.

I centrifugati per una pancia piatta

I centrifugati per una pancia piatta

Ingredienti: 3 kiwi 1 mela 250 ml acqua fredda succo di mezzo limone la punta di un cucchiaino di zenzero zucchero o dolcificante facoltativo

Ingredienti: 3 kiwi 1 mela 250 ml acqua fredda succo di mezzo limone la punta di un cucchiaino di zenzero zucchero o dolcificante facoltativo

A little exercise helps to improve your immune system

A little exercise helps to improve your immune system

Moves that Help Eliminate Cellulite

Moves that Help Eliminate Cellulite

By strengthening the glutes, you will be able to perform high-intensity activities and exercises, and they will also be extremely helpful for various sports and running.

By strengthening the glutes, you will be able to perform high-intensity activities and exercises, and they will also be extremely helpful for various sports and running.

Glutei sodi: 9 esercizi per un lato B impeccabile - Gioia.it

Glutei sodi: 9 esercizi per un lato B impeccabile - Gioia.it

Bedtime Glutes Workout Infographic

Bedtime Glutes Workout Infographic

Want to know the secret to a perfect booty? Try this 30 minute sculpting and lifting Brazilian butt workout. Shape and firm your glutes and thighs fast! http://www.spotebi.com/workout-routines/shape-lift-firm-brazilian-butt-workout/

Want to know the secret to a perfect booty? Try this 30 minute sculpting and lifting Brazilian butt workout. Shape and firm your glutes and thighs fast! http://www.spotebi.com/workout-routines/shape-lift-firm-brazilian-butt-workout/

Improve your posture and increase your strength at home with this upper body intermediate workout. A back and chest routine for women that will help you tone your muscles and perk up your breasts!

Improve your posture and increase your strength at home with this upper body intermediate workout. A back and chest routine for women that will help you tone your muscles and perk up your breasts!