More ideas from Laura
Nessuna palestra, nessuna attrezzatura, solo tu, la tua mente, il tuo corpo e questo allenamento, per bruciare i grassi e tonificare i tuoi muscoli.

Nessuna palestra, nessuna attrezzatura, solo tu, la tua mente, il tuo corpo e questo allenamento, per bruciare i grassi e tonificare i tuoi muscoli.

Zenzero, curcuma e cipolla: l'elisir naturale per pulire i polmoni da muco e tossine.

Zenzero, curcuma e cipolla: l'elisir naturale per pulire i polmoni da muco e tossine.

Join YogiApproved founder Ashton August in this FREE 7-day yoga program to build full mind/body strength. You can start this week long program anytime. Invite a friend to do it with you and hold each other accountable! Join us for a week of yoga and emerge feeling stronger mind/body/spirit, energized, and confident. See you on your mat!

Join YogiApproved founder Ashton August in this FREE 7-day yoga program to build full mind/body strength. You can start this week long program anytime. Invite a friend to do it with you and hold each other accountable! Join us for a week of yoga and emerge feeling stronger mind/body/spirit, energized, and confident. See you on your mat!

30-Minute Power Yoga Flow For Tight Abs and a Toned Butt - YouTube

A short, sweet power yoga flow class that packs a punch! From cardio to mindfulness to deep stretching and meditation, this class will leave you feeling work.

1000-calorie-diet-plan.png 534×793 pixels

Melt Away All Your Unwanted Stubborn Body Fat in Just 14 Days. THE 2 WEEK DIET is a revolutionary new dietary system that not only guarantees to help you lose weight, it also promises to eliminate more body fat - faster than anything you’ve tried before.