"Every time I cry they put a breast in my mouth --- I love my life!"

"Every time I cry they put a breast in my mouth --- I love my life!"

"We need to learn to stop complaining a little less and star  thanking a little more for what we have. Let's think of all the people who have thousands of reasons to complain and they smile instead".

"We need to learn to stop complaining a little less and star thanking a little more for what we have. Let's think of all the people who have thousands of reasons to complain and they smile instead".

-Get over your past so that it won't ruin your present. -What other people think about you doesn't concern you. -Time heals almost everything. Let things take its course. -No one should be the reason of your happiness but you. -'Don't compare your life to others'. You have no idea what their journey is all about. -Stop thinking too much. it is ok not to know every answer. -Smile.  "Smile...you don't own all of the problems in the world.

-Get over your past so that it won't ruin your present. -What other people think about you doesn't concern you. -Time heals almost everything. Let things take its course. -No one should be the reason of your happiness but you. -'Don't compare your life to others'. You have no idea what their journey is all about. -Stop thinking too much. it is ok not to know every answer. -Smile. "Smile...you don't own all of the problems in the world.

In life you need three things: 1) Intelligence of speaking at the opportune moment. 2) the courage to face difficult moments 3) the wisdom to ignore the stupidity of those who criticize and judge you.

In life you need three things: 1) Intelligence of speaking at the opportune moment. 2) the courage to face difficult moments 3) the wisdom to ignore the stupidity of those who criticize and judge you.

'Nothing great was ever achieved without enthusiasm.'

'Nothing great was ever achieved without enthusiasm.'

10. Full Sit-Up

21 Sit-Ups You Won't Totally Hate

10. Full Sit-Up


Altre idee
15. V-Ups

21 Sit-Ups You Won't Totally Hate

15. V-Ups

14. Reverse Crunch Pulse

21 Sit-Ups You Won't Totally Hate

14. Reverse Crunch Pulse

1. StAnDaRd CrUnCh .

1. StAnDaRd CrUnCh .

Variations on the crunch

21 Sit-Ups You Won't Totally Hate

Variations on the crunch

21. Side Plank Crunch

21 Sit-Ups You Won't Totally Hate

21. Side Plank Crunch

6. Weighted Swiss Ball Crunch

21 Sit-Ups You Won't Totally Hate

6. Weighted Swiss Ball Crunch

16. Medicine Ball V-Ups

21 Sit-Ups You Won't Totally Hate

16. Medicine Ball V-Ups

BEST CALORIE-BLASTING EXERCISE: Russian Twist With Sandbag

16 Exercises From the World's Best Trainers

BEST CALORIE-BLASTING EXERCISE: Russian Twist With Sandbag

3. ReVeRsE CrUnCh .

3. ReVeRsE CrUnCh .

7. Frog Crunch

21 Sit-Ups You Won't Totally Hate

7. Frog Crunch

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