How to Do the Splits in a Week or Less. The splits. The splits are a very impressive feat of flexibility that is very beneficial for a wide variety of activities, including ballet, martial arts, gymnastics, yoga and just.
"Transcendence" by Gaylord Ho. Gaylord Ho was born April in Hsin-Wu, Taiwan. Gaylord Ho is masterfully skillful sculptor and an inspired artist. His goal in every sculpture is to bring to life the emotion of the moment being frozen forever in clay.