Floriana Fanì
More ideas from Floriana
Never seen this way of teaching before. Tried it though and I like it :)

: :) Found this to be super effective in teaching students how to eliminate rounded back in downdog. Let me know how it works for u! If you like my tutorials, come by for a 101 class with me at Tammy Trogdon DeLozier.lab :) See u on the mat!