Build Up Your Glutes, Lose Weight and Improve Posture With These 5 Exercises
Positive quotes about strength, and motivational
30 Day Squat Challenge
This can be performed with no equipment so all you need to do is dedicate some time to yourself, for yourself. The workouts will all be based on under 30 minutes of exercise so they are easy to fit in to even the busiest of schedules!
HOW TO START RUNNING: This beginners guide to running is perfect for people who want the benefits of running — strong muscles, a healthy bone density, a superior workout, and much more — but don't know where to start. #running
Creating Fit Mommies One at a Time
quote crush — Whatcha-McCall-it More
This NYFW-inspired eye makeup tutorial uses gray, black, and metallic silver eye shadows for the perfect night out-ready smoky eye.
5 Strand Braid Bun - 16 Heatless DIY Hairstyles To Get You Through The Summer | GleamItUp