CLAUDIA FERRETTI

CLAUDIA FERRETTI

CLAUDIA FERRETTI
Altre idee da CLAUDIA
elefantino

elefantino

portalavanda

portalavanda

9f59e316e305afe7ea72d093c682e85d.jpg (2592×1936)

9f59e316e305afe7ea72d093c682e85d.jpg (2592×1936)

copriletto multicolore a uncinetto e ferri

copriletto multicolore a uncinetto e ferri

6 Easy Exercises to Tone and Trim your Inner Thighs More

6 Easy Exercises to Tone and Trim your Inner Thighs More

Four simple exercises to get the perfect belly in just four weeks

Four simple exercises to get the perfect belly in just four weeks

These muscles actually play an essential role in optimizing the strength of the legs, stabilize the pelvis, and support the spine.

These muscles actually play an essential role in optimizing the strength of the legs, stabilize the pelvis, and support the spine.

Bicycle exercise: No, you don’t need a bicycle for this. Thinking how? We’ll tell you. Lie on the floor and keep your hands either by your side or behind your head as we do in crunches. Now lift both your legs off the ground and bend them at the knees. Bring your right knee close …

Bicycle exercise: No, you don’t need a bicycle for this. Thinking how? We’ll tell you. Lie on the floor and keep your hands either by your side or behind your head as we do in crunches. Now lift both your legs off the ground and bend them at the knees. Bring your right knee close …