Sonia Ferrari

Sonia Ferrari

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Altre idee da Sonia

Lower ab workouts! Challenge friends by tagging them!

Blogilates 30 day flat ab challenge! http://www.blogilates.com/blog/2014/12/29/30-day-flat-abs-challenge/

Take the 14-Day Abs Challenge

No-Equipment Ab Exercises Chart

No-Equipment Ab Exercises Chart

One Exercise Proven To Burn Back Fat, Tighten Your Core And Improve Posture