Personal Trainer Bologna | Federico Mancini
Haha. Leg day. Guys that have great muscular legs and a solid booty are on fire!!
He just says hate me now, love me later
I am your personal trainer. Your argument is invalid, but I admire your enthusiasm.
Me : I'm dying! Coach: *laughing* No you're not, now I want you to sprint the next 200m Me: (I'm going to die!)
A lack of sleep can cause serious health and performance problems. This includes weight gain.
This made me laugh so much because I do this NOW...sometimes before & after I pee depending on how bad the urgency is!
100 Paleo Breakfast Ideas – Something for everyone!
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CrossFit lifting goals