When do you put in the work? #motivation #training

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4 simple exercises to get the perfect belly in just 4 weeks!

Weigth loss on

Whether it’s six-pack abs, gain weight or weight loss, these workouts will help you reach your fitness goals. No gym or equipment needed!


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Inspirational quote

Pinspiration: Best Pinterest Quotes

SELF RESPECT! Love yourself. Focus on fitness. Rest and relax. Eat right. Care for others. Tell yourself you can do this, Spells SELF RESPECT

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Here is a collection of great dance quotes and sayings. Many of them are motivational and express gratitude for the wonderful gift of dance.

And I will not give up on you, my WW friends!

Never give up, you can do it. but never give up! --- I refuse to give up on myself!

Foreverer Federer The Besterer. Смотрите на точку удара после его завершения

I am learning Tennis in these days and it is really fun to play it. I set my long-term goal as participating in amateur league of Seoul city soon.

If you've found a wall, you've found a match.

NikeCourt on

If you've found a wall, you've found a match. playing tennis everyday whether i have a partner or not!

Forget the glass slippers, this princess wears tennis shoes ;)

Tennis Princess Invitations

Roger Federer after winning the record-breaking 8th Wimbledon title and his 19th Grand Slam overall

diego-simeone: “Roger Federer after winning the record-breaking Wimbledon title and his Grand Slam overall ”