More ideas from Federica
Fianchi

[ Best Fitness Motivation : – Image : – Description 8 Simple Exercises For Slim and Tight Thighs. -Read More – Sharing is power – Don’t forget to share !

Doesn't make scientific sense but probably good toning workout

When it comes to fitness, most people find it difficult to set a realistic goal. In fact, if you ask any health and fitness enthusiasts at your local gym to describe their goal you're probably goi

You don't need 40 minutes of exhausting exercises to get flat abs. Be smart about it!

Yoga Fitness Flow - You dont need 40 minutes of exhausting exercises to get flat abs. Be smart about it! - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!

2 Weeks Hard Core 6 Pack Abs Workout Challenge....

2 Weeks Hard Core 6 Pack Abs Workout Challenge – My List Of Inspirational Things