Federica Marti
More ideas from Federica
Health Benefits of #Quinoa #Infographic

Whole Grains (Super food) : An infographic as well as text on the health benefits of Quinoa and all the nutrition facts of Quinoa which you should know.

Top Health and Fitness Apps to Improve Your Workout and Diet

Health Apps ☺ Wellness Apps Top Health and Fitness Apps to Improve Your Workout and Diet [INFOGRAPHIC] Top Apps for Exercise, Top apps for healthy eating, Top apps for Healthy Rest

Morning Quinoa

Get your best body in 90 days! Our three-month training program and meal plan will burn fat, build muscle and transform your body.

Valentina Zelyaeva | My Skin Care Routine and Products That I Love.

My Skin Care Routine and Products That I Love Hello, beauties! Since Ive received alot of requests about “Whats my skin care routine ” I have finally find a time to post it.

How to wash your face with coconut oil.

Coconut oil has many uses in the kitchen; in cooking in place of unhealthier oils, mixed into hot oatmeal or smoothies, or spread on toast. You may have seen my previous post about using it as the main ingredient in this DIY deodorant.

Five-minute workout for your abs — all bodyweight exercises with no equipment necessary.

Five-Minute Ab Workout: This five-minute ab workout will help you get a stronger and more defined core. Five-Minute Ab Workout: This five-minute ab workout will help you get a stronger…

Accappatoio neonato.

Accappatoio neonato.