Patrizia Fallea

Patrizia Fallea

Patrizia Fallea
Altre idee da Patrizia
9 Easy Excercises for Upper Belly Fat

9 Easy Excercises for Upper Belly Fat

Per avere la pancia piatta e il corpo tonico bastano 4 minuti al giorno per 28 giorni con il plank. Tutti i segreti di questo esercizio nella nostra rubrica Personal Trainer Se state pensando di dover rinunciare al bellissimo bikini che avete visto in vetrina per via di quella fastidiosa pancetta di troppo, la

Per avere la pancia piatta e il corpo tonico bastano 4 minuti al giorno per 28 giorni con il plank. Tutti i segreti di questo esercizio nella nostra rubrica Personal Trainer Se state pensando di dover rinunciare al bellissimo bikini che avete visto in vetrina per via di quella fastidiosa pancetta di troppo, la

Simple Exercises to Reduce Thigh Fat..

Simple Exercises to Reduce Thigh Fat..

Boost your Buns Fast! 30 Day Squat Challenge - Christina Carlyle - created via http://pinthemall.net

Boost your Buns Fast! 30 Day Squat Challenge - Christina Carlyle - created via http://pinthemall.net

Seno

Seno

Sculpt and tone your arms in ways you never imagined with this barre inspired arm workout. Little movements with lots of repetition will work arm muscles in miraculous ways! Shaping your biceps, shoulders, and triceps. Home or gym workout!

Sculpt and tone your arms in ways you never imagined with this barre inspired arm workout. Little movements with lots of repetition will work arm muscles in miraculous ways! Shaping your biceps, shoulders, and triceps. Home or gym workout!

Braided Crib Bumper - Knot Pillow, Knot Cushion, Decorative Pillow, Bolster, Crib Bedding, Crib Sheets, Baby Bedding, Baby Shower Gift

Braided Crib Bumper - Knot Pillow, Knot Cushion, Decorative Pillow, Bolster, Crib Bedding, Crib Sheets, Baby Bedding, Baby Shower Gift

Snellire Esterno Coscia, Gambe e Glutei con Esercizi Intensi - YouTube

Snellire Esterno Coscia, Gambe e Glutei con Esercizi Intensi - YouTube

If that stubborn side fat won’t seem to budge, fear not you can shrink your love handles and saddlebags with diet and exercise. While there are no exercises that specifically target the fat on your sides or anywhere else on your body, losing weight will make your side area thinner along with the rest of your figure. In addition, the right strength-training moves will add definition and make your waist, trunk and hips appear tighter. 1. Bicycle Crunches: The bicycle crunch is an excellent…

If that stubborn side fat won’t seem to budge, fear not you can shrink your love handles and saddlebags with diet and exercise. While there are no exercises that specifically target the fat on your sides or anywhere else on your body, losing weight will make your side area thinner along with the rest of your figure. In addition, the right strength-training moves will add definition and make your waist, trunk and hips appear tighter. 1. Bicycle Crunches: The bicycle crunch is an excellent…

Repin and share if you enjoyed this total body circuit

Repin and share if you enjoyed this total body circuit