More ideas from Carolina
↠chelsea seaman↞ (@chelseasyoga) on Instagram: “How I first learned...#astavakrasana aka #eightanglepose 1. Lift your leg leg up and bring thigh…”

↠chelsea seaman↞ (@chelseasyoga) on Instagram: “How I first learned...#astavakrasana aka #eightanglepose 1. Lift your leg leg up and bring thigh…”

"Mi piace": 3,245, commenti: 62 - ↠chelsea seaman↞ (@chelseasyoga) su Instagram: "How I learned.....Tripod Headstand aka Sirsasana 2 (first headstand I ever learned)  1. Create a 🔺…"

"Mi piace": 3,245, commenti: 62 - ↠chelsea seaman↞ (@chelseasyoga) su Instagram: "How I learned.....Tripod Headstand aka Sirsasana 2 (first headstand I ever learned) 1. Create a 🔺…"

This covers 5 Reflexology points that are found to be very powerful in this wonderful world of Reflexology.  I have given a quick description of how each reflex relates to the anatomy, a "How to work section" and a picture to make it easy to see...

This covers 5 Reflexology points that are found to be very powerful in this wonderful world of Reflexology. I have given a quick description of how each reflex relates to the anatomy, a "How to work section" and a picture to make it easy to see.