Fabio Lugli

Fabio Lugli

Make your body your machine
Fabio Lugli
Altre idee da Fabio
Great total body stability ball workout. Shows the muscles each move…

Great total body stability ball workout. Shows the muscles each move…

© Sasham | Dreamstime.com - Fitball exercising. Spinal Stretch. Female

© Sasham | Dreamstime.com - Fitball exercising. Spinal Stretch. Female

Fitwirr's 5 Workout Posters Pack 19X27: Dumbbell Exercises, Stretching, Exercise Ball, Resistance Band Exercises, Bodyweight Exercises for Women: Exercise Chart. Core Exercises, Balance Training

Fitwirr's 5 Workout Posters Pack 19X27: Dumbbell Exercises, Stretching, Exercise Ball, Resistance Band Exercises, Bodyweight Exercises for Women: Exercise Chart. Core Exercises, Balance Training

Ease back pain with these 14 yoga poses. These poses, including bridge pose, shoulder stand, child's pose, and hero pose, take advantage of gravity and alignment to get you back to feeling your best—all with the support you need to make sure your pain doesn't get worse.

Ease back pain with these 14 yoga poses. These poses, including bridge pose, shoulder stand, child's pose, and hero pose, take advantage of gravity and alignment to get you back to feeling your best—all with the support you need to make sure your pain doesn't get worse.

10 Resistance Band Exercises. You can seriously do these anywhere

10 Resistance Band Exercises. You can seriously do these anywhere

Daily Burn Workout

Daily Burn Workout

Yoga for Back Pain: Stretches and Exercises for Lower Back Pain

Yoga for Back Pain: Stretches and Exercises for Lower Back Pain

Best Ab Exercises - Our Top 10 Abs Exercises - Ab Workouts - Fitness Magazine

Best Ab Exercises - Our Top 10 Abs Exercises - Ab Workouts - Fitness Magazine

Resistance Bands: A Full-Body Workout

Resistance Bands: A Full-Body Workout

Work it out using a resistance band. Great to have handy for travelers or people without a lot of equipment. #workout #resistance #strength

Work it out using a resistance band. Great to have handy for travelers or people without a lot of equipment. #workout #resistance #strength