More ideas from Fabio
Salute

Salute

Middle splits can take a long time for some people... so why not let gravity do the work! Breath deeply and slowly while you do this, it…

Middle splits can take a long time for some people... so why not let gravity do the work! Breath deeply and slowly while you do this, it…

Instagram

Instagram

If you spend most of your day sitting at a desk or if you partake in a daily exercise program, there is a high chance that you have experienced some sort of back pain at one point or another. This quick foam roller fix can help relieve tightness. Get the full routine here: http://paleo.co/foamrollerbackpain

If you spend most of your day sitting at a desk or if you partake in a daily exercise program, there is a high chance that you have experienced some sort of back pain at one point or another. This quick foam roller fix can help relieve tightness. Get the full routine here: http://paleo.co/foamrollerbackpain

Gefällt 443 Mal, 24 Kommentare - AINÀNIA • a wild yogi life (@ainania_yoga) auf Instagram: „• #WheelOpenYourHeart • YOGA CHALLENGE 1-20 May Hosts: @ainania_yoga @arigador_yoga ⭐️Sponsors:…“

Gefällt 443 Mal, 24 Kommentare - AINÀNIA • a wild yogi life (@ainania_yoga) auf Instagram: „• #WheelOpenYourHeart • YOGA CHALLENGE 1-20 May Hosts: @ainania_yoga @arigador_yoga ⭐️Sponsors:…“

20 Minute Morning Yoga Stretch For Beginners - Avocadu #YoYoYoga-PosesandRoutines #YogaPosesandStretches

20 Minute Morning Yoga Stretch For Beginners - Avocadu #YoYoYoga-PosesandRoutines #YogaPosesandStretches

If you spend most of your day sitting at a desk or if you partake in a daily exercise program, there is a high chance that you have experienced some sort of back pain at one point or another. This quick foam roller fix can help relieve tightness. Get the full routine here: http://paleo.co/foamrollerbackpain

If you spend most of your day sitting at a desk or if you partake in a daily exercise program, there is a high chance that you have experienced some sort of back pain at one point or another. This quick foam roller fix can help relieve tightness. Get the full routine here: http://paleo.co/foamrollerbackpain

Great Bosu workout!

deal for all types of fitness facilities and home gyms, the BOSU® “Sweet Sixteen” Wall Chart is a sample of BOSU® Balance Trainer exercises from different categories to include Core, Upper Body, Lower Body and Total Body.