Fabio Baù
Altre idee da Fabio
Squat & fly Grab the stirrups and squat down, allowing the TRX to take your weight (A). Drive up, spreading your arms as you rise to target ...

Squat & fly Grab the stirrups and squat down, allowing the TRX to take your weight (A). Drive up, spreading your arms as you rise to target ...

trx workouts | TRX Push-up -Core & Chest Exercise

trx workouts | TRX Push-up -Core & Chest Exercise

7 Exercises That Will Transform Your Body

7 Exercises That Will Transform Your Body

Fit n Healthy : TRX Workout for beginners

Fit n Healthy : TRX Workout for beginners

The TRX Ab Workout

The TRX Ab Workout

Battle Rope Poster/Chart: High Intensity Training, http://www.amazon.com/dp/1926534808/ref=cm_sw_r_pi_awdm_2hGUvb1M5X98V

Battle Rope Poster/Chart: High Intensity Training, http://www.amazon.com/dp/1926534808/ref=cm_sw_r_pi_awdm_2hGUvb1M5X98V

1ª semana entrenamiento                                                                                                                                                                                 Más

1ª semana entrenamiento Más

2ª semana entrenamiento

2ª semana entrenamiento

Great TRX Total Body Workout, Hits all the major groups!

Great TRX Total Body Workout, Hits all the major groups!

TRX Suspension Training for Functional Strength  Session 145 & 264  Basic Use Single Handle Mode  Heels in TRX  UPPER BODY...

TRX Suspension Training for Functional Strength Session 145 & 264 Basic Use Single Handle Mode Heels in TRX UPPER BODY...